Why "Doing Nothing" Helps To Improve Our Mental Health?

Yesterday I had MY day of “doing nothing”. Since my body told me that I have to come down I decided to keep my weekend relaxed. Would you like to know why “doing nothing” improves our mental health? Then keep on reading…!!!

Lifestyle, FashionKatrin BohnhofJuly 29, 2019beachevening, sunsetonthebeach, walkatthebeach, eveningbeachlook, summerbeachlook, ootd, doingnothing, improvementalhealth, mentalhealth, psyche, yourbody, relaxyourbodyandsoul, purerelaxation, takeabreak Comment