I just would like to share a few thoughts with you that helped me especially in times of the lockdown, which was one of the hardest in Spain. Maybe it will help those who are about to face the lockdown again.

Yesterday I had MY day of “doing nothing”. Since my body told me that I have to come down I decided to keep my weekend relaxed. Would you like to know why “doing nothing” improves our mental health? Then keep on reading…!!!

Today it's time for another post from my South Africa/Cape Town travel diary. Check out these beautiful drone pics. Maybe they will help you to unwind and calm down while watching.