Posts tagged relaxyourbodyandsoul
Why "Doing Nothing" Helps To Improve Our Mental Health?
Why "Doing Nothing" Helps To Improve Our Mental Health?

Yesterday I had MY day of “doing nothing”. Since my body told me that I have to come down I decided to keep my weekend relaxed. Would you like to know why “doing nothing” improves our mental health? Then keep on reading…!!!

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Lifestyle, FashionKatrin Bohnhofbeachevening, sunsetonthebeach, walkatthebeach, eveningbeachlook, summerbeachlook, ootd, doingnothing, improvementalhealth, mentalhealth, psyche, yourbody, relaxyourbodyandsoul, purerelaxation, takeabreakComment
This Coastal Heaven Will Help You To Slow Down
This Coastal Heaven Will Help You To Slow Down

Today it's time for another post from my South Africa/Cape Town travel diary. Check out these beautiful drone pics. Maybe they will help you to unwind and calm down while watching.

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Travel, LifestyleKatrin Bohnhoftraveldiary, traveladdict, travelingtheworld, travelholic, travelgram, travelinspirations, travelguide, travellove, traveltosouthafric, traveltheworld, travelday, travelinspo, costlinecapetown, capepeninsula, capeofgoodhope, capetown, westerncape, southafrica, costalheaven, beachlover, oceanlover, slowdown, calmdown, stoprushing, unwind, relaxyourbodyandsoul, bodyshape, droneshotsComment