Check out why nature makes me happy and when you ever feel stressed, overwhelmed or overstimulated I have a little tip for you. Read on!!!

I just would like to share a few thoughts with you that helped me especially in times of the lockdown, which was one of the hardest in Spain. Maybe it will help those who are about to face the lockdown again.

If you like to know more about why and how I started to change my every day habits in more sustainable and eco-friendly ones. Read my little story.

Today I would like to write about Instagram and its algorithms to show you that it’s not worth it to stress out. Just do your best and stay real!

Today I would like to share why I've given up with diets and trying to eat clean? And if you are interested in clean eating I’ve 11 tips to start clean eating so that you are being healthier and more energized.

Today I would like to write about our dog Unica and how she enriches our life with so many things. Check it out!

I Hope you all had a wonderful Christmas time with your love ones. Today I would like to share some pics, my husband Dani have taken some week ago at home and I would like to write of the simplicity of being old school.

Due to the new video I’m going to publish today, I would like to take the opportunity to explain you why I love the ocean so much and what I feel when I look to the ocean.

This is my first hour of the day! I like to drink a hand-pressed espresso with a little bit of milk foam and cinnamon.What’s the first thing you do or you have in your mind at the first hour of your day?

What is reading for you? For me, reading is a big gift. You can open a book again and again and it gives you someplace to go when you have to stay where you are.