Posts tagged mentalhealth
Why "Doing Nothing" Helps To Improve Our Mental Health?
Why "Doing Nothing" Helps To Improve Our Mental Health?

Yesterday I had MY day of “doing nothing”. Since my body told me that I have to come down I decided to keep my weekend relaxed. Would you like to know why “doing nothing” improves our mental health? Then keep on reading…!!!

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Lifestyle, FashionKatrin Bohnhofbeachevening, sunsetonthebeach, walkatthebeach, eveningbeachlook, summerbeachlook, ootd, doingnothing, improvementalhealth, mentalhealth, psyche, yourbody, relaxyourbodyandsoul, purerelaxation, takeabreak Comment
What Made Us The Way We Are?
What Made Us The Way We Are?

Today I would like to write about this question, which I’ve never written before. But due to a few incidents I had, I’ve been asking myself about it for a while. And maybe some of you, too.

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LifestyleKatrin Bohnhofperformance, performer, childhood, kindergarten, school, university, career, teenanger, selfdoubt, uncertainty, lackofknowledge, perception, selfconfidence, workinglife, hustle, selflove, loveforothers, oldhabits, badhabits, selfesteem, ownstrenght, health, mentalhealth, nutrition, love, respect, therapy, therapist, lifecoach, professionalhelp, betterlife, showhumanity, humanity, courage, makemistakes, mistakesaregoodComment